We are DFW’s premiere resource for anyone looking to improve their nutrition without sacrificing their love of food and all the fellowship and flavor it adds to life. Specializing in empowering new mothers and families to make their health a priority before, during, and beyond pregnancy, we are committed to sharing our love of good food.

Mama’s Gotta Eat offers a variety of services including group cooking classes, one-on-one nutritional coaching, fridge and pantry purges, lunch delivery, and our classic program of in-home meal preparation. Wherever you are at in your journey, e of Mama’s Gotta Eat’s team members can point you in the right direction. For more information on what our various offerings entail, click on our services tab.

We’re glad you’re here and look forward to helping you in any way we can! For more information on owner, Alyssia Webb Birnbaum, visit the about us tab or click here to send us an email. We love hearing from you!

Mama and 2 of her helpers (photo courtesy of Sugar Photography)
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