SAMPLE MENUS

Our menu changes seasonally; however, our specialties are listed below and are always available for request from clients.

Breakfasts
  • French Toast Kabobs with Seasonal Berries
  • Fresh Green Smoothie with Bananas, Peaches, Mango, and Spinach
  • Mini Herb Frittatas with Dill and Chives
  • Slow Cooked Oats with Almond Milk and Blackberries
  • Whole Wheat Banana Pancakes with Fresh Nut Butter
  • Blueberry Bran Muffins with Fresh Lemon Curd
  • Low Carb Breakfast Burrito with Ham, Egg White, Cheese, and Tomatoes
Lunches
  • Shaved Asparagus Salad tossed with Parmesan, and Shallot Vinaigrette (Vegetarian)
  • "Faked" Potato Soup under 250 calories per serving!
  • Lemon and Thyme Chicken Paillard
  • Puff Pastry with Chicken and Portobello Mushroom Sauce
  • Whole Wheat Chicken or Tofu Caesar Salad Wrap with Mama's Tangy Caesar Dressing (can be Vegetarian)
  • Raddichio, Arugulua, and Endive Salad with Pecan Chicken and Zesty Lemon Dressing
  • Pork or Vegetable Asian Dumplings with Ginger Dipping Sauce (can be vegetarian)
Dinners
  • Maple Mustard Glazed Pork Tenderloin with Garlic Green Beans
  • Mama's Sassy Chili with Brown Rice, Avocado, and Grated Cheddar Cheese
  • Whole Wheat Spaghetti with Lemon, Parmesan, and Basil (Vegetarian)
  • Chicken Ricotta Purses with Shredded Root Vegetable Salad
  • Mini Whole Wheat Pizzas, toppings made to order (can be vegetarian)
  • Balsamic Salmon with Rice Pilaf
  • Mama's Falafel with Whole Wheat Pita Bread and Hummus Spread (vegetarian)
  • Roasted Stuffed Peppers - a full day's serving of vegetables in one dish! (Vegetarian)
  • Angel Hair Pasta with Mama's Fresh Tomato Sauce and Raspberry Chipotle Meatballs
  • Turkey Burgers with Guacamole and Veggie Sticks
Snacks
  • Dark Chocolate and Walnut Pieces
  • Mama's Secret Recipe Protein Bars
  • Tomato Basil Bruschetta
  • Fruit Kabobs with Lightened Up Romanoff Sauce
  • Greek Yogurt with Cinnamon Apples
Desserts
  • Creamy Strawberry Walnut Bites
  • Blackberry Frozen Yogurt Pops
  • Lemon Glazed Half Moon Cookies
  • Peach Crumble with Vanilla Glaze
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